Black bean dip.jpg


With Cinco de Mayo right around the corner, this healthy, quick and flavor packed dip is a must have alongside your salsa and guac. Recipe and photo courtesy of Alex Snodgrass, the Dallas-based foodie behind The Defined Dish.


  • 1 can organic black beans, drained

  • 2 cloves garlic, minced

  • 1/4 tsp dried oregano

  • 1/2 tsp. ground cumin

  • 1/4 cup loosely packed cilantro leaves

  • juice of 1 lime

  • salt and pepper, to taste


  1. Combine all ingredients in a food processor or blender. Blend until almost smooth, leaving just a little texture to it. Taste, add salt and pepper if needed

  2. You can either serve this immediately, or heat this up over the stovetop until warm

  3. Serve with our fave grain-free Siete chips or veggies for dipping! You can also smear them over chips and top with cheese for some really good nachos!