Kai grew up on the Big Island of Hawai’i and moved to Fort Worth after graduation to attend Texas Christian University. At TCU, he pursued his passion for fitness and earned a B.S. in Health & Fitness/Kinesiology and is a Certified Strength and Conditioning Specialist and Personal Trainer through NSCA. While he gave up the cozy island lifestyle to stay in Fort Worth, it has allowed him to promote healthy living among our great community. He truly enjoys partnering with clients to encourage and motivate them to achieve their lifestyle goals and his training style is fun, upbeat and intense coupled with detailed focus on form and technique. Most importantly, he understands that no one person is the same and creates individualized programs for every one of his clients. These programs not only address specific needs and wants but also evolve so that clients are always getting the most out of their sessions.

Get social with him @fortworthtrainer


Monthly gym fee $75. 30% discount for group class packs. Inquire for semi-private training pricing. 


8 sessions per month - $400

12 sessions per month - $600

16 sessions per month - $800 


8 sessions per month - $560

12 sessions per month - $840

16 sessions per month - $1,120 total


Kai is the best! I was lucky to find him when I moved into town. He was always prepared with challenging workouts that gave me great results. Unfortunately, I had to move out of town and haven’t been able to find as good of a trainer since. If you live in FW and are looking for personal training, you can’t do better than Kai.

Kai is great, he pushes me to the limit every workout and I have seen great results fast. He’s a really nice guy too. Highly recommend!

Kai is super awesome! Being new to the gym world, Initially I was super nervous but Kai kept me motivated and made me feel comfortable, and helped me to achieve my goals. Highly recommend!!

I have been training with Kai for over a year and have been able to see great improvement in my strength! He gives you the urge to want to push more to reach you goals!

Kai is super knowledgeable and great to work out with. He’s helped me reach my fitness goals and kept me motivated to set and reach new ones. I’d recommend him to persons of all fitness levels. 5 stars.

Kai is very knowledgeable in the physical fitness and health arena. He’s patient and know just how far to push. It had been many years since I worked out due to an injury and was nervous and cautious about starting a workout program. I have worked out with Kai for over 3 years now and trust him completely. He never has you do the same workout and I like that. Highly recommend especially to those who have never worked out or it’s been a while. You won’t regret it.