The pillars of our initiative to sweat, nourish and connect are at the forefront of the challenge's intentions. A month of jumpstarting your improved mindset, energy, why, nutrition, performance, and fitness through a proven successful fitness regimen, nutritional rebalancing system and accountability program that forges new habits, and can help individuals at any level take their life to the next step for the long term instead of falling off the wagon with a quick fix.

 

 
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SWEAT

Complete at least 16 AFS sweat sessions in 30 days - that's only 4 times per week! 

  • To make achieving your goals a no-brainer, take advantage of our discounted challenger's unlimited month of group classes for $100 (half off normal pricing!) or have two friends join in on the fun and get your unlimited month of group classes for free!

 
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NOURISH

Order and complete one our favorite 30-Day Nutritional Rebalancing & Fat Burning Starter Paks

  • We'll provide you with a grocery list along with simple and quick meal and snack ideas

 
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CONNECT

Did you know your success rate shoots to 95% when you're accountable with someone? Be a voice of inspiration. Grab your friends, co-workers, family, and build a group of new friends at AFS who can support and have fun doing this together. When two friends join you, not only will you get your unlimited month of group classes for free, but also a cash referral bonus from the nutritional line!

  • We'll add you to a private FB page for extra support and inspo along the way!

  • Interact with other challenge participants to keep each other accountable and encouraged!

 

WHAT SHOULD YOU EXPECT AS YOU GET STARTED

In our kick-off consultation, you’ll meet with member(s) of Team AFS, as well as access to long-time clients and Family Nurse Practitioners for any in depth medical questions if needed, and we'll help get you started with the best plan to ensure your individual success based on your goals. Once you get your system delivered, we'll provide a walk-thru of your product box, tips, motivation and a Q&A session designed to help you hit the ground running (literally). We will also take your before and after analytics including weight, measurements, body fat analysis and photos. 


IS THERE A PRIZE AT THE END OF THE CHALLENGE?

  1. A BETTER, HEALTHIER VERSION OF YOU

  2. New community of friends to keep you accountable

  3. Anyone who completes the challenge will get half off their next AFS group class package and an AFS shirt


READY TO CRUSH YOUR GOALS? SIGN UP HERE!

If participating in the Sweat & Nourish or Sweat, Nourish & Connect Tiers, you’ll need to purchase your 30-Day Rebalancing System here.

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Once we see their sign up form, group class pack purchase, and 30-day rebalancing system purchase confirmation email come through, we will apply your credit!