SWEAT. NOURISH. CONNECT.
Upon opening our doors in 2010 at our flagship studio, the concept was simple – offer a fiercely effective and addictive approach to achieving whole-body fitness with a community driven, meticulously clean and private boutique atmosphere. We believe in working hard and playing harder by harvesting a fun social environment to create a balanced life. By studying different forms of movement, we’ve accumulated a repertoire of services under one roof to feed your desire for the ultimate mind, body, and soul transformation; because we believe to get real results, you need real variety. While a number of factors drive people through our doors, there’s one reason why they come back: because being here feels good – is there any better reason than that?
Our studio will be your haven, your community, your therapy.
An aggregate of influential people, regarded as forming a distinct group in a community who share a common way of life through a love of fitness, nourishing their bodies and minds, and making connections in order to lead a balanced and happier life.
ENDLESS EXPERIENCES, ONE STUDIO
Between a mixture of various premium group class methods, personal training, self-defense programs for kids and adults, custom private events, nutritive support and a complete Transform Challenge, you're sure to find something that gives you a variety to your health and fitness goals. Go ahead, mix up your routine to keep your body guessing to intensify your results.
MEET YOUR MOTIVATORS
Meet your sweat therapists, the inspiring team who bring the results-oriented party to your workouts and rock an upbeat vibe around the studio that leaves you refreshed to tackle the rest of your day.
SAY HELLO TO OUR NEW HOME IN THE RIVER DISTRICT
We are proud to be a pioneer in Fort Worth's newest development nestled along White Settlement Road between Westover Hills and Rivercrest, and minutes from Downtown and West 7th. With coveted views of one of the most pristine portions of the Trinity River, the coastal spa inspired studio space boasts a light-filled open floor plan with high ceilings and bay doors that blend an indoor and outdoor experience that will surely become your new home away from home.
FUEL THE SOUL
Regular visits to Abundio's will do wonders for a healthy body and mind…but let’s not stop at that! Diets start and end, a lifestyle lasts. A proper nutrition plan is up to 80% of what will make you successful with your goals, whether it be a particular weight loss goal, muscle toning or maintenance, performance, healthy aging, energy and stress relief. Let us help you complete the full circle to being the best version of yourself.
BEGIN YOUR JOURNEY
One day or day one? You decide. We hear you, trying new things is intimidating and getting started is the hardest part, but don't worry, you have a whole community waiting to encourage and support you. And as always, we're here to walk you through every step of the way, because here's the deal, the hardest part is showing up, it's your moment - you don't have to be great to start but you have to start to be great.