Our Founder Abundio has been a Fort Worth fitness staple since 1991. His concept has always been simple – offer a fiercely effective and addictive approach to achieving whole-body fitness with a community driven aspect in a private boutique atmosphere. We believe in working hard while not taking ourselves too seriously and forming unshakeable bonds with our community. While a number of factors drive people through our doors, there’s one reason why they come back: because being here feels good – is there any better reason than that? Our studio will be your haven, your community, your therapy.
NEW TO AFS?
Here’s everything you need to know and get you up to studio speed in no time.
EXPERIENCE THE DIFFERENCE
Between personal training, small group classes, self-defense programs, private events and work wellness partnerships - you're sure to find something that works for you in our appointment based private studio. Go ahead, mix up your routine to keep your body guessing to intensify your results.
YOUR FIRST SWEAT SESH IS ON THE HOUSE.
MEET YOUR MOTIVATORS
Meet your sweat therapists, the inspiring team who bring the results-oriented encouragement to your workouts and rock an upbeat vibe around the studio that leaves you refreshed to tackle the rest of your day.
SAY HELLO TO OUR HOME IN
We are proud to be a pioneer in Fort Worth's newest development nestled along White Settlement Road between Westover Hills and Rivercrest, and minutes from Downtown and West 7th. With coveted views of one of the most pristine portions of the Trinity River, the coastal spa inspired studio space boasts a light-filled open floor plan with high ceilings and bay doors that blend an indoor and outdoor experience that will surely become your second home.
WHAT THEY’RE SAYING…
“ Everything about this place is amazing! The best people who feel like an extended part of my family, incredible workouts, in the most beautiful setting! I feel like I’m at a spa on vacation and surpass several studios across town to come here. Do yourself a favor and try it! ”
“ I have been training at AFS for roughly a year and a half now. For context I have worked out my entire life, played collegiate sports and was training 5x a week before a friend brought me to a HIIT class at AFS (in short, I thought I knew what I was doing). Before I started my first class, Abundio asked me if I worked out — I smugly answered “yes, multiple times per week”, and was quickly humbled! AFS classes are in a league of their own — the HIIT class is hands down one of the best workouts I’ve ever had in my life, and the program is constantly changing so my body always faces a new challenge. After initially deciding to take 1 HIIT class/week, I couldn’t stay away and now take 2-3 classes in addition to personal training sessions with Abundio. Simply put it’s hard to ask for more from a gym and workout than what you get at AFS — a killer workout, attentive and knowledgeable trainers, a meticulously clean facility and most importantly, RESULTS!!! ”
" Going to Abundio's is the best part of my day, and I look forward to it every week. The small size of the fun and challenging group classes is great, I always know I'll get personal attention and love the community atmosphere; it's like coming home. I have a new found confidence and have surpassed my goals. I love that the studio space is always meticulously clean and all of the amenities were well thought out for everything you need to get you from sweat sesh to the rest of your day. "
READY FOR YOUR TRANSFORMATION?
It’s either one day or day one. What will you decide?